Monday, December 18, 2017

Is Something Missing?

I've been struggling to do the Geneen Roth style intuitive eating.

Partly it's that I just don't always want to think about every morsel going into my mouth. I don't think I drastically overeat but being hyperconscious of every bite is exhausting.

Perhaps because of this, I don't feel like I've lost any weight and in fact I feel like I've gained a little.

It feels impossible for me to lose weight but gaining is frustrating. I'm wondering if I need to cut out sugar again. And maybe wheat as well? Even though I HATE the feeling of having food rules.

But then I start thinking that something is missing from my life. And I think that thing is... FUN.

I'm not getting enough pleasure in life. Deferred pleasure from making my children is lovely but it's not enough by itself. I had been trying to go out twice a month for a Mama's night out but things fell by the wayside with all the real estate transactions and preparing for renovations. I think I've been out once in the last month.

(I got to go ice skating with Calliope yesterday and she wanted to skate together, holding hands, and it was very sweet. The sun, the cold air, the music, watching her gleefully glide across the ice.... all brought a smile to my face. Everything apart from bringing her home with her friend Eleanor and listening to them squabble the whole time.)

This sounds silly but I think reading -- you know, actually BOOKS, not the Forum or Facebook -- would help me recharge. Reading feels like practically sinful self care. But it's hard to find a book that excites me. And then my library card just stopped working for some reason. Usually I use it to download ebooks (so I never have to actually go to the library). So now I can't use my library card until I can make time to go to the library. Not easy when I commute with a six year old who is slow moving, especially when the commute involves extra walking. But I have one afternoon commute this week where I am traveling solo. I just have to plan ahead.

I hope that might help.

Anyone else suffer from a lack of mom oriented fun in her life? What have you done to help yourself recharge? (Hint: bubble baths aren't my thing and sweets clearly aren't working well for me.)

1 comment:

  1. Yes! I was nodding reading your line "I am not getting any pleasure in life". I only came to the realization a couple of weeks ago. I have sweet lovely moments with my daughter, but nothing for just me. I feel depleted. I indulge in yoga and massages, but I cannot remember the last time i had a massage. I schedule them for weekdays during lunch and its frankly not relaxing to rush back home for a conference call.

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